International – Postgraduate Digital Prospectus

Coping with culture shock on your year abroad

Elias Koenig on September 9, 2024

I am currently a third year Durham languages student and as part of my degree, I am in Italy for 8 months working as an English Language Assistant (ELA). During my time abroad, I have constantly found myself in disbelief at how lucky I am to be living out such a fantastic opportunity – one that without Durham would not have been possible for me to do.

Many of us year abroad students have been guilty, at some stage, of thinking that this year would be a walk in the park. However, in this blog I want to be realistic about some of the challenges that a student may face on this difficult, but rewarding, adventure.

Culture shock is the feeling of disorientation experienced by someone when they are suddenly subjected to an unfamiliar culture, way of life, or set of attitudes.

After studying Italian for 2 years, I naively thought that I would be familiar enough with the culture to settle in without any problems. I soon found out, however, that culture shock is a very real thing. Learning a culture through living it is an experience that cannot be learnt from the textbooks. From discovering that supermarkets here in Naples have their own (slightly chaotic) etiquette that is so far removed from what we have in England, to discovering that there are innumerable rules to know when it comes to ordering a coffee (the most important being that a cappuccino should never be ordered after 11am!), I certainly had to take a couple of weeks to adjust to this new way of life.

So here are some of my top tips, for anyone embarking on their year abroad, on surviving and thriving when the culture shock hits.

Keep an open mind

In my opinion, the worst thing that you can do is move abroad and not be willing to try to learn and embrace the new culture. You must accept the differences and be open to learning from them to truly make the most of the year abroad.

Say YES!

Keeping positive and saying yes to as much as possible will help you to get a real feel for the local culture. Sometimes different things can be scary but trying them out is not usually a bad thing. Don’t let fear of the unknown stop you from gaining valuable experiences abroad! The more of it you experience, the quicker the shock will fade.

Communicate

Contact with locals and native speakers is a vital way to see the culture through the eyes of someone who is directly connected to it, which can then help you to come to terms with that new style of living. Whether this be through housemates, Erasmus friends or simply just talking to the shop assistants! Make the most out of the mundane activities. Everything you do on your year abroad is an opportunity to learn and grow.

Stay in touch with your close ones from home

Whilst it is important to embrace the new culture of your host country, remember to keep loved ones close so that you don’t feel too alone or isolated. Immersion is important, but so is keeping in contact with those people from home who make you feel at ease.

Don’t be too hard on yourself or put pressure on yourself too quickly

This is something I certainly did. I tried to do too much too quickly and when things were not as I expected, or I was not settling into life by the end of my first week, I felt down and disappointed in myself about it. For example, my first trip to the supermarket was a total disaster! I spent 30 minutes trying to cross a zebra crossing, confused as to why no cars were stopping for me. Then I panicked that I could not find anything on the shelves, that everyone was pushing around and there seemed to be no order. I ended up abandoning my shop and calling it a day. Though, I tell myself the most important thing is that I went back the next day, and the following week and the one after that. Now, it’s something I laugh about. I can’t believe it was ever such a big deal to cross a road and buy some milk.

Culture shock on your year abroad is hard, at first it hits all at once, but over time it does get easier. Things feel natural the more we do them and if we avoid them, they will always seem like a challenge. That is not something you want for you’re your year abroad. So, helping yourself to overcome culture shock, by being prepared, can benefit you in the long run. Pushing yourself out of your comfort zone, yet also allowing yourself the time to build up the confidence to do so, is key!

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My experience as a visiting PhD scholar

Elias Koenig on July 9, 2024

I am Nara Bueno, a Brazilian researcher from University of Goiás (UFG) and I went to Durham University as a short term PhD researcher (for 6 months). I chose Durham for many reasons, the first one was the warm contact that I had with my professor and advisor and the ease of obtaining information and guidance from the university staff. I also had the opportunity to be supervised by a professor, researcher and activist in Human Rights that I greatly admire, Professor Doctor Alice Nah, that I met previously in a Congress at my University. The other reason is because it is a renowned university worldwide, is highly recognized internationally for its research environment and has a good structure and study spaces.

The Department of Sociology, to which I was accepted, offers constant academic qualification and interaction between students, which allowed me to enjoy the best of both worlds: developing tools and knowledge that enriched the research, but also the formation of connections among students, teachers and researchers from all over the world. This interaction allows an interdisciplinary approach which, for me, was important, as it stimulates the expansion of the scientific perspective, as well as innovation and creativity in my work.

Ustinov College for postgraduate students

I was allocated at Ustinov College, exclusively for postgraduate students. The motto of Ustinovians is Strength through diversity. And I could experience exactly these words, because they offer activities curricular and extracurricular that allowed me to learn different points of view such as meeting colleagues from many countries and various areas of knowledge and attending academic discussions at the Seminar Room. The physical structure is amazing (such as the library, classrooms and places to study), the University also uses a software that helps a lot with the appointments (Inkpath). I loved the experience of attending the workshops, since the themes of analysis of the data, until the poetic thinking. Everything was amazing! The only thing that I suggest to change is the policy of access to the university email and other platforms, because after my short time was up, I could not have access anymore.

I highly recommend this experience! I feel like I am returning to my home university with more scientific maturity to research and connected with so many incredible people that also finds the whole world is a big community, full of multicultural beauty.

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Uppsala Summer School 2024

Elias Koenig on July 9, 2024

Durham train station. Destination: adventure.

Our group, consisting of ten students from a range of Master’s programmes and our fearless leader Professor Robert Song, set off for Uppsala, Sweden.

Travelling by train takes longer, but offers much more opportunity for exploration, anecdotes, and building relationships within the team. Being able to have each meal in a different city is a flex you just can’t get when flying!

Slow and deliberate travel allows you to slowly transition through different countries, cultures, and languages, but also gives time for window-gazing and quiet reflection. We had been given a book of environmental essays around the theme of Haste to read for the journey, and had many chats about what it means to act on environmental issues with real urgency without rushing towards unjust solutions.

Three days and nine trains later, our group of eleven arrived in Uppsala. We bonded much more because of the time spent travelling, though the relief to finally arrive and take off our heavy packs was palpable! We were joined the following day by our twelfth member, Dr Simona Capisani, as well as our liaison from CEMUS, Daniel Mossberg.

Sweden seems to be a culture where sustainability is already part of daily life. Nature parks were common and accessible, while the town was riddled with bicycles and pedestrians. Uppsala itself is a small university city with a gorgeous cathedral, not unlike Durham, and the perfect place to call home for a week.

On one of our open days, some of the group visited church ruins and runestones at Sigtuna. The high-rise buildings surrounded by rocky hills and pine woods made us consider the limits to an urban area, and the importance of compact cities to preserve natural environments.

The time spent in the student community garden was very fulfilling. Being part of the natural cycles with our hands dirtied by the earth has instilled us novices with a sense of deeper responsibility and respect for the environment. It has certainly made us keen to get something similar set up in Durham.

Not all learning took place outside in the sunshine though! There was a messy and moving session of bread-making with environmental philosopher, Ryan Carolan, which proved delicious later in the week on pizza night. During the session, we were joined online by one of the editors of Haste, Jakob Grandin, which acted as a conversation guide around urgency and climate.

The lectures on carbonscapes (a collaboration with Durham’s Professor Gavin Bridge) and cultural place-based connections from Magdalena Kuchler and Eva Rüskamp were very thought provoking, especially in the context of (post-) industrial surroundings of Durham. Identity is often tied up in the cultural significance of place, and coming from nearly a dozen countries means that we were able to share some of our personal stories of what place means to us over dinner each night.

The time has flown by, but there are lots of lessons from this trip, both academic and personal. Most powerfully of all, the overarching theme of “More haste means less speed” will propel us towards slow but deliberate actions around environmental problems in our future studies and work.

“Tack” for the adventures!

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Forbes Africa 30 under 30 honoree

Elias Koenig on May 31, 2024

Tell us about your work

I’m thrilled to share that I’ve been selected for the Forbes Africa 30 Under 30 Class of 2024. This recognition symbolizes a milestone in my journey toward sustainable development, highlighting the dedication, resilience, and enthusiasm that have guided me.

At the core of my mission lies the goal of providing clean energy to underserved communities in Sierra Leone. I established Optim Energy, a forward-thinking startup that initially focused on utilizing piezoelectric devices to capture energy from the surroundings. Recently we’ve shifted our focus to implementing mini-grids with the aim of offering renewable energy solutions to off-grid communities enabling them to move from energy poverty towards sustainability.

How did the MSc in Sustainability, Energy, and Development programme help you get to where you are today?

My educational experience at Durham University as a Commonwealth Shared Scholar in the MSc Sustainability, Energy, and Development program was transformative. The program offered a comprehensive understanding of global challenges like climate change and inequality while stressing the value of local and indigenous knowledge. The interdisciplinary approach and top-notch research opportunities sharpened my skills and problem-solving abilities, significantly shaping my path.

Tell us about the award you won for a device you invented at Durham

During my time studying in the Department of Anthropology, I continued to refine a device I designed to generate energy which earned me a prestigious Inaugural Global Student Prize. I worked with a list of professors from the Department of Anthropology and Energy Institute to apply for and won the Seedcorn Grant to continue working on my solution.

The assistance I received from Durham University, the Department of Anthropology, the Durham Venture School, and the collaborative atmosphere enabled me to expand the horizons of my research. This resulted in the development of a solution to address energy scarcity. After refining my research, I pivoted to utilizing a mini-grid and implemented it within my local communities in Sierra Leone creating a significant impact.

Why are you so passionate about energy, climate change and sustainability?

My rooted passion for energy, climate change, and sustainability stems from my childhood experiences in Sierra Leone. Growing up in a displacement camp, I witnessed firsthand the devastating impacts of energy poverty and climate change. These experiences sparked a desire to seek solutions to enhance living conditions and safeguard the environment motivating me to establish Optim Energy and pursue further educational and research endeavors.

How does your work positively impact communities / the world around you?

Optim Energy’s ability to access energy has enhanced living standards, improved educational opportunities, and promoted socio-economic development. Our initiatives align with the Sustainable Development Goals such as affordable and clean energy, quality education, and climate action. By empowering communities with skills and educating them about climate issues, we enable them to utilize energy access to enhance their socio-status through entrepreneurship while realizing the social value of energy.

What advice would you give to a student thinking of studying in the Department of Anthropology at Durham?

I wholeheartedly recommend it. The interdisciplinary approach, supportive faculty and staff, and real-world impact opportunities make it an exceptional place to learn and grow. It is an enabling environment that enables you to engage deeply with the material, seek collaborative opportunities, and let your passion drive you. The skills and knowledge you gain will be invaluable in any path you choose.

Being named to the Forbes Africa 30 Under 30 is a remarkable honor, but it is just one step in my ongoing journey to make a difference in whatever I do. I am grateful for the world-class education and support I have received and am excited to continue working towards a sustainable future for all, ensuring no one is left behind. Thank you for reading, and I hope my story inspires you to pursue your passions and positively impact the world.

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Our Geography field trip to Rotterdam

Elias Koenig on May 28, 2024

Thursday

This diary begins on the Newcastle to Amsterdam ferry, where I am writing in our rather small cabin on the sixth deck. Having never been on an overnight ferry before, I must admit that the idea of sleeping in a small cabin whilst rocking on the water does feel a bit strange. However, I have come prepared with my sea sickness tablets, which seemed to have worked well so far, albeit the North Sea does seem fairly calm this evening. Most of our group seemed to have enjoyed the buffet on board the ferry, with plenty of options and different cuisines available. A particular highlight was the soft-serve ice cream that was available as a dessert – definitely pick vanilla over strawberry next time! The sea is fairly calm and I’m hoping I can get a good night’s sleep.

Friday

Today was jam-packed with activities! After waking up, my first realisation was that the sea was much choppier than the night before. After a hearty breakfast on board the ferry (with particularly nice bread!), accompanied by an extra sea sickness tablet, we finally arrived in Ijmuiden. Our coach met us at the ferry terminal, where we immediately made our way to the University of Technology at Delft. Here we visited the Green Village, where our guide talked us through the various innovations that had been developed for home and work spaces. However, for me, the highlight of the day was visiting the Port of Rotterdam, where we were taken on a tour of the port by boat. Our guide gave us information about the port and the functions of its different areas and was particularly useful in pointing out where the Porthos off-shore Carbon Capture Storage (CCS) project was located. A surprising sight at the port was the impressive HMS Prince of Wales aircraft carrier that was briefly visiting having come back from NATO exercises earlier in the month. After an exhausting day of events, we checked into our hostel, which had a quirky exterior design of yellow cubes tilting at different angles! The evening allowed us to explore the city somewhat, and a group settled for a pint (well, 500ml) of beer at one of the city centre’s many bars.

Saturday

Our second day in Rotterdam began with a speedy breakfast as we dashed quickly off to the city’s unique mode of transport, the water taxi’s. These small yellow boats were really convenient at getting us right to the city centre, where we would meet our architect guide. During our tour we learnt more about the rather wacky architecture of the city, such as the Lego-esque De Rotterdam skyscrapers. Most of Rotterdam’s old historic centre was completely decimated by bombing during World War II, except for the Art Noveau Hotel New York, that once served as the departure point for Dutch emigrants heading to America. In my personal opinion, I haven’t been particularly fond of either the post-war brutalism nor the contemporary high-rises that make-up much of the city’s centre. Following our tour, we headed to the Maker’s District, where we given a talk by the volunteers at the Floating Farm, a self-sufficient farm built and floating on water that housed over 30 cattle at our time of visiting. Whilst it was an interesting concept, it did slightly feel like “tech for tech’s sake”, and some of our group questioned the ethics of housing over 30 cattle on a small grid beside the Port of Rotterdam. After a long-day, I went out for a bite to eat at one of the local burger restaurants, before settling down for the evening.

Sunday

The day started more relaxed than the previous one as we headed leisurely towards Rotterdam’s architecture museum. The museum had a particularly interesting exhibition on Netherlands’ spatial planning, in which it displayed infographics of the past, present, and future plans for the Netherlands by architects and the government. In the afternoon, we split off into our project groups, with our group heading back to the central library right beside our hostel. With an interview with Porthos coming up the next day, we planned our line of questioning and divided responsibility for note-taking/asking questions. In the evening, we received a fascinating talk from an employee of Solar World, a company that provided small-scale solar energy solutions to neighbourhoods in Malawi and other African countries.

Monday

After an early breakfast at the hostel, we took a coach to TomatoWorld, a greenhouse and information centre funded by multiple different companies that develops innovative technology in the greenhouse tomato-growing sector. Entering the greenhouse was exactly like the feeling you get when stepping off a plane in a warm country, the temperature had risen about 10C to 15C! A particularly fascinating fact about TomatoWorld was that they utilised CO2 captured by industries in the Port of Rotterdam and fed it through pipes into the greenhouse to help the tomatoes grow. Following our tour at TomatoWorld, we briefly headed to the Innovation Dock, an old warehouse that was home to numerous projects, many of which were being carried out by students. However, our group left the warehouse early, as we needed to head on the metro across town to Porthos’ office in the north east of the city. We met our interviewees at Porthos, who spoke perfect English like everyone else in the Netherlands. They gave our group enlightening information about the role of CCS in the Netherlands’ energy and how the Porthos project came about. With our data gathered successfully, our group headed out to a pizza restaurant in Rotterdam to celebrate our findings.

Tuesday

After a hectic few days, today has been fairly chilled by comparison. Following a slow start, our group met downstairs in the hostel’s common area, which had plenty of workspaces. We started work on our presentation, designing the PowerPoint slides and writing scripts for the sections we had assigned ourselves. Some good news came at around lunchtime, as another company involved in the Porthos project, EBN, came back to us and said that they were available for an interview tomorrow. As their head office was in Utrecht, it meant seeing another city in the Netherlands! Our group had been slightly envious of the two groups studying urban mobilities, who had been to both Amsterdam and Utrecht in the last few days – but at least now we can also see a bit more of the country!

Wednesday

This morning we headed off on a train to Utrecht for our interview with EBN. Utrecht Central station was massive and really easy to navigate, and luckily EBN’s office was really nearby. Our interviewee was directly associated with the Porthos project and was particularly knowledgeable on the risks associated with the project and the technicalities of CCS. After our interview, we were able to explore Utrecht a bit more and find somewhere for lunch. The city was strikingly beautiful – with narrow streets and much more traditionally Dutch architecture. We found a really good Italian sandwich place selling huge cheese, salami and veg sandwiches for just €4! In the afternoon, we went to the university’s library, which we were able to enter as students. Something that I found very interesting was the amount of English being spoken by other students who were presumably studying at Utrecht University! We headed back to Rotterdam just before dinner, and as of the time of writing, have spent the evening working on the last touches of our presentation!

Thursday

Our last day in the Netherlands! We headed this morning to where it all started, Delft, where we had booked a private room in a co-working space to conduct our presentations. We were up second, and I would be lying if I said I wasn’t a little nervous. However, our preparation from the last few days paid off massively, as we all finished thinking it had gone really well. I was impressed by the effort put in by the other groups as well, and particularly the clear and professional design of their PowerPoint slides. With the assessment out the way, we had a quick lunch at the co-working space, headed into Delft (another city with great architecture) for some snacks for the ferry and got on our coach back to IJmuiden. Although I was looking forward to getting back for some rest after a jam-packed trip in the Netherlands, I have to say that overall, the trip was great fun and I really enjoyed working with my team on our CCS project.

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Studying MSc Criminology at Durham as an international student

Elias Koenig on May 17, 2024

I did my undergraduate in law back in India, and criminology was one of the subjects I found most interesting, which is why I chose to do an MSc in Criminology and Criminal Justice. I chose Durham University because it was one of the best universities for criminology in the UK. Also, what interested me was the way the course and specific modules were structured.

A change of pace

Although I was initially uneasy moving from a big city to a tiny, quiet town like Durham, I now find a change of pace to be quite lovely. Since then, I’ve grown to like taking leisurely strolls to and from classes while simply taking in the scenery which is also a bit refreshing. I was halfway through my first term when I finally got used to being on my own, acclimated to the temperature, and started interacting with people.

A different academic system

I found it a bit tough to adjust to the academic system at first because it is completely different. Here, we don’t have lectures every single day, and the lectures are also more like group discussions, where everyone is open to all sorts of opinions. This made me feel a bit confident in expressing my opinions in front of my peers.

The amount of reading that needed to be done was a bit daunting at first because, during my undergrad, my assessments were completely based on exams, and we didn’t have a dissertation. But here, you need to read articles and journals and provide critiques and arguments for them. I feel this let me delve much deeper into every topic that we studied.

The department

I feel the Sociology department has been very welcoming and supportive of the students, especially international students. They hold an informal social meeting every term where they check up on us and ask us about our experiences. They also make sure we tell them if there is anything they could do for us that they aren’t aware of so we can get the most out of our degree. One of the best aspects of the degree is that the professors are always willing to mentor and assist us, whether it be academically or otherwise.

My favourite modules

The most interesting modules for me were the placement module and the Prisons, Crime and Justice module. As a part of the placement module, I get to volunteer as a mentor at the Durham Police and Crime Commissioners Office, which I feel gives me a good experience of what it’s like working with people and has also allowed me to make connections in my field. As a part of the Prisons, Crime and Justice module we had a workshop where we held group discussions with the prisoners at HMP Durham. I feel like this would be one of my most memorable experiences during my degree. This module was also a part of why I chose Durham for my master’s program.

College

Being an introvert, the collegiate system here gave me a chance to attend formal dinners and get to know people outside of my academics, making my social life a bit richer. Being away from my parents for the first time was not easy, but my college and the Student Union held a lot of cultural events for international students like me, which made me feel a little less homesick during festivals. Durham has provided me with a positive academic and social experience that I will always cherish.

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